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Personal Training service serving Berkshire working with all ages 4+ and all abilities including sen, disabilities, and mainstream. 
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MEET ZAK
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Sarah Transformation
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Claire Transformation
SPECIALISING IN 
FAT/WEIGHT LOSS 
TONING & MUSCLE DEFINITION
FITNESS & NUTRITION 
BOXING & BOX FIT 
 
Louis Transformation
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ZCQ COACHING HAS OVER 60 5 STAR REVIEWS FROM ALL DIFFERENT AGES AND ABILITIES.
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Review
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PREMIER LEAGUE COMMUNITY CAPTIN 2024
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Reading FC Premier League community Captain 2024!

Yesterday I was given the community captain award for my work in the community and helping those with sen, disabilities, and unique situations. Trying my best to break down barriers to make the community a fair space for those who need it.

Thank you to everyone who nominated me around the Reading FC Community Trust and allowed me the opportunity to win this award.

I look forward to continuing my work in the community every day 😊

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